We use the Pagg Protocol. We designed this protocol based on Tim Ferriss’s recommendations in theFour Hour Body. Here is the pAGG Stack Supplement Rotation with key benefits:
Tim spoke, we delivered:
* Policosanol – works to reduce LDL cholesterol and increase HDL good cholesterol. This is a healthy way to control excess cholesterol. This is most effective when used just before bed. The first 4 hours of sleep is when the liver is doing its thing and in cholesterol production mode.
* Alpha-Lipoic Acid – Recent study suggests ALA helps with blood sugar support. You have got to do something with the blood sugar. The slow carb diet helps and ALA helps even more! Of course half the battle is to stop eating high gylcemic carbs and change your lifestyle to slow carb only, at least six days a week.
* Garlic Extract – up to 10,000 mcg allicin potential. Probably the most powerful ingredient in the PAGG Stack. It works to send fat out of the body.
* Green Tea Flavanols (EGCG) – Besides being an incredible, highly potent antioxidant Green Tea works to disallow fat storage.
* Biotin – Boost energy levels.
This is not a fad diet regimen. This is healthy fat dissolution. Yes, fat reduction. Avoid any diet that focuses on weight. You must buy a scale that measure fat, muscle, water and weight. These machines used to be $1000 and visit to the a training center but I bought one 4 months ago from overstock.com and it was $40. Works well. At some point in this regimen you will stop losing weight and you will start packing muscle which burns 3 times as many calories as fat per unit of work done. Your exercise regimen will get easier, not harder and your skinny jeans will fit nicely.
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